Bedford MK40 2JZ
The day begins with swimming at 8am followed by a 24k bike ride and ends with a 5k run.
The action is all syncronised at Robinson Pool. The cycle park is just behind the pool in Bedford Park. From there the cyclists will go along Roff Avenue, up Clapham Road and onto the A6 as far as the Sharnbrook roundabout before returning on the same route. The run follows the paths within Bedford Park.